Health & Wellness

woman with urine urgency in the bathroom

How to Tell If You Have UTI and How to Treat It

A urinary tract infection or UTI happens when damaging bacteria enter and thrives inside your urinary tract, including your urethra, bladder, ureters, and kidneys. UTI warnings signs could vary widely from one person to another, and it’s common for some people not to show any signs of UTI at all. For many people, however, a

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Coworkers talking about plans in the office

How to Make Your Office a Better Place

It is practically a given that nobody truly looks forward to going to the office every day. Even if you enjoy your job, the monotonous routine can chip away at your enthusiasm and motivation. This, in turn, can have a negative effect on your performance and productivity at work. This is why company heads continuously

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Man holding on to his chest

Coronary Heart Disease: Causes, Risk Factors, and Treatment

Did you know that heart disease is the leading cause of death among men and women worldwide? According to the American College of Cardiology (ACC), one out of four recorded mortalities worldwide are attributed to coronary heart disease. These include approximately 370,000 individuals who die annually due to heart disease. Unfortunately, only more than 25

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ambulance helicopter

Search and Rescue Vehicles for Different Emergencies

Emergencies can create chaos at home or in the workplace. Accidents can happen, and a person’s presence of mind can save lives while emergency vehicles are on the way. Most of the time, people do not pay attention to the different types of search and rescue vehicles that arrive at the scene of the emergency,

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person stepping on a weighing scale

Why You Need to Lose Weight Fast

Many people relate insulin resistance to diabetes. While this is the most significant effect of insulin deficiency or resistance, the condition can also lead to weight gain since your body won’t be regulating blood sugar levels accurately. Insulin helps glucose in the blood to enter your body cells for metabolism. This is why an insulin

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smiling young woman applying toner on her face

K-beauty 101: All About Toners

By now, you’re probably aware of the Korean beauty or K-beauty 10-step skincare regimen: cleanse, cleanse again, exfoliate, tone, tap in essence or ampoule, apply treatments, apply eye cream, apply sheet mask, moisturize, and apply sunscreen. Essentially, toners fit into this skincare routine to hydrate your face and maximize your skincare results. Whether you’re new

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Biophilic Design

How to Use Biophilic Design in Creating a Greener Home

Urbanization can mean a lot of things. It can mean jobs for the masses, infrastructures for the public, and basically, advancement of civilizations. But for American psychologist Edward O. Wilson, it also illustrated the growing detachment of people to the natural world. The psychologist first observed in the 1980’s how the developed countries’ high migration

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How to Cut Cost on Weddings and Still Make It Perfect

What makes a wedding perfect? Is it the fully-beaded wedding gown with its mile-long trail? Or the exquisite flowers lining up the church’s aisle as the bride makes her way to the altar? Maybe it’s the playlist that captures the mood of every moment of the ceremony or the good food and drinks during the

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Flowers on a casket

Your Final Resting Place: Selecting a Casket

Death is inevitable, not to mention expensive, especially if the passing is sudden and unprepared. Planning for your funeral might not be the most exciting of things to do, but it is a necessity that can help save your loved ones from a huge debt and burden. One of the most important aspects of funeral

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Woman looking down sad

Show You Care: Supporting a Loved One Suffering from Bulimia Nervosa

Bulimia nervosa is a complex illness that, when left untreated, may have serious health consequences. According to the National Eating Disorders Association (NEDA), people with severe bulimia are often at risk for cardiac arrests because the body can turn out normal in test results. This is dangerous, which is why loved ones of those suffering

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