Health & Wellness

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How Families Can Cope with Stress Brought On by the Pandemic

The COVID-19 pandemic can take a toll on a family’s physical health, mental wellness, and overall well-being. It all starts with the inevitable stress that comes with the COVID-19 crisis. Think of how you must protect yourself and your family from the threat of the novel coronavirus. Consider how you must stay on top of your

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Wellness in the Pandemic: Essential Self-care

For many people, it seems like life hit a wall during the pandemic. Hospitals and doctors were busy with Covid-19 patients. People who had health problems not related to Covid-19 put off getting treatment either because they feared going to hospitals or they could not be accommodated. According to the Household Pulse Survey of the National Center

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lavender scented lotion in a jar

Your Guide to Giving out Great Gifts This Holiday Season

Getting the perfect gift for your loved ones can often feel like an impossible task. They say that it’s the thought that counts, but not everyone is equipped to figure out what somebody else wants. Sure, wish lists have made the whole ordeal a lot easier, but what if you’re looking to surprise them? As

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How Too Much Screen Time Affects Kids

This generation’s kids tend to grow up as digital nomads, and so, the number of parents worrying over their children getting addicted to electronic gadgets is increasing. Using gadgets with or without the internet, from TV to computers, as long as it’s a digital device for entertainment, is considered screen time. As early as toddlerhood,

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The Power of Spending Quality Time With Your Kids

Life is hectic, and we know this is particularly true for families with children. Our to-do lists become more prolonged, and other commitments take priority over spending time with our families. On certain days, we’re so preoccupied with taking care of the needs of our children that we don’t have time for ourselves. Cooking, dishwashing,

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Self-care in Pandemic: What to Do & What to Avoid

The COVID-19 pandemic has affected almost all individuals and families worldwide. We cannot deny how it has compromised people’s physical health, mental state, and overall well-being. It has gone as far as taking away the lives of people. Because of this, self-care is paramount in a COVID-stricken world. However, it goes beyond boosting your immune system, getting vaccinated,

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Thankfulness as a Lifestyle: Celebrating Life’s Wins

Thanksgiving is coming up. And while it is generally a celebration of the bountiful harvest of the past year, commercialism has turned it into an annual event that waters down its meaning. It was created to commemorate the bountiful harvest shared in 1621 by the Plymouth Rock pilgrims and the people of the Wampanoag tribe.

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Fashion Hacks to Turn Your Life Around

We often hear the saying “looks don’t matter”. While it does, to some extent, nothing hurts with looking your best. If it helps you feel more confident in yourself, that’s enough reason to try and be beautiful. To help you achieve your best looking, below are some fashion tips to guide you in making style

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taking care of dry skin

Dry Skin in Old Age is Natural, but You Can Combat It

As you age, your body changes. By the time you reach your senior years, you likely will have wrinkles and fine lines in every part of your skin, hair growing out of unusual places, veins and blood vessels becoming more visible under your thinning skin, and uneven skin tone. Although they can minimize these issues,

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